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What do Koreans use to whiten teeth?


Koreans are known for their beautiful skin, but they also have a reputation for having pearly white teeth. The Korean beauty industry has exploded in recent years, and many people are curious about what Koreans use to whiten their teeth. In this article, we will explore the different methods and products that Koreans use to achieve bright and white teeth.

Korean Dental Care Culture

Before diving into the specifics of teeth whitening, it’s important to understand the Korean dental care culture. Koreans take their oral hygiene very seriously and often visit the dentist twice a year for routine cleanings. They also prioritize using high-quality toothbrushes and toothpaste to maintain healthy teeth and gums.

Korean Teeth Whitening Products

There are several teeth whitening products available in Korea, including whitening toothpaste, mouthwash, strips, and gels. Many of these products contain natural ingredients such as charcoal or baking soda, which are known for their whitening properties.

Korean Teeth Whitening Treatments

In addition to at-home products, Koreans also seek professional teeth whitening treatments. One popular treatment is laser teeth whitening, which uses a special light to activate a whitening gel on the teeth. Another option is teeth bleaching, where a dentist applies a bleaching agent to the teeth to remove stains.

Natural Teeth Whitening Remedies

Koreans also rely on natural remedies to whiten their teeth. Some popular options include rubbing strawberries or lemon juice on the teeth or using a mixture of baking soda and hydrogen peroxide.

Dietary Habits for Teeth Whitening

Koreans believe that diet plays a significant role in dental health and whitening. They avoid foods and beverages that can stain the teeth, such as coffee, tea, and red wine. Instead, they opt for foods that naturally whiten the teeth, such as apples, celery, and carrots.

Oral Hygiene Practices for Teeth Whitening

In addition to using whitening products and natural remedies, Koreans also have specific oral hygiene practices that contribute to teeth whitening. They often rinse their mouth with water after meals to remove any food particles that could stain the teeth, and they use dental floss or interdental brushes to clean between their teeth.

Korean Teeth Whitening Brands

There are several Korean brands that specialize in teeth whitening products, such as Apieu, Missha, and Innisfree. These brands offer a range of whitening toothpaste, mouthwash, and strips that are formulated with natural ingredients to safely and effectively whiten the teeth.

Korean Teeth Whitening Trends

The Korean beauty industry is constantly evolving, and there are always new trends emerging. One popular trend in recent years is using LED teeth whitening devices at home. These devices use blue light technology to activate a whitening gel on the teeth and can be used in the comfort of your own home.

Teeth Whitening Safety Precautions

While teeth whitening can be an effective way to brighten your smile, it’s important to take safety precautions. Overuse of whitening products can damage the enamel on your teeth and lead to sensitivity or pain. It’s best to consult with a dentist before starting any teeth whitening regimen.


Koreans take their dental health seriously and have a variety of methods for achieving a bright and white smile. From natural remedies to professional treatments, there are many options available. By prioritizing oral hygiene practices and avoiding foods that stain the teeth, you too can achieve a beautiful smile like the Koreans.

How do Korean keep their teeth white?

In Korea, the way one looks is highly valued, so children are taught from a young age to prioritize oral hygiene. This involves brushing their teeth at least three times daily and flossing, as well as visiting the dentist twice yearly for professional cleaning.

Do kpop idols whiten their teeth?

Idols undergo a teeth whitening procedure to hide the yellow tint of their teeth, but it is not a permanent solution. Actor Park Ho San recommends that idols have their teeth whitened annually.

What do celebrities use to get their teeth so white?

Porcelain veneers are a favorite cosmetic dental option among celebrities due to their remarkable outcomes. Veneers are customized, strong, thin shells made of dental porcelain that are placed over the front portion of the teeth. They can address multiple issues, such as small chips, cracks, gaps, and discoloration, simultaneously.

What is the teeth whitening thing from Tik Tok?

One of the current trends on TikTok for teeth whitening involves using hydrogen peroxide either by swishing it around in the mouth or applying it to teeth with a Q-tip. Although some people believe that this approach is safe and effective because hydrogen peroxide is a common ingredient in whitening strips, it is actually a DIY method.

How does Kim Kardashian get her teeth so white?

Dr. Sands has confirmed that Kim undergoes teeth whitening twice a year to maintain a bright, white smile. Additionally, at the age of twenty-eight, she received Invisalign treatment to correct her misaligned teeth. The combination of Invisalign and regular whitening has resulted in one of the most famous smiles in Hollywood.

Do Koreans brush their teeth 3 times a day?

In Korea, the recommended toothbrushing method for the general public is called the 3-3-3 brushing method campaign. This involves brushing your teeth three times a day, within three minutes after eating a meal, and for at least three minutes each time. The focus is on the timing and frequency of brushing only.

It’s important to note that while Koreans prioritize dental hygiene and teeth whitening, they also understand the importance of overall health. They know that a balanced diet, regular exercise, and good sleep habits contribute to not only a healthy body but also healthy teeth and gums.

In addition to these habits, Koreans also prioritize stress management as stress can have a negative impact on dental health. They often practice mindfulness techniques such as meditation or yoga to reduce stress levels and promote overall well-being.

It’s worth mentioning that while some of the products and treatments mentioned in this article may be popular in Korea, they may not be readily available or regulated in other countries. It’s important to do your research and consult with a dentist before trying any new teeth whitening products or treatments.

At the end of the day, having white teeth is not the most important thing. It’s more important to have healthy teeth and gums. While a bright smile can boost confidence, it’s essential not to compromise dental health in pursuit of aesthetics. So, maintain good oral hygiene practices, visit your dentist regularly, and remember that a healthy smile is a beautiful smile.

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